Grief Personalized is a safe haven for those struggling with grief to learn that they are loved, that they are important, and that they are not alone.

© 2019 by Grief Personalized.

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You are loved, you are important, and you are not alone.

Hey there! I'm Katherine.

I’ve lived with severe anxiety and depression for most of my young adult life. Then, in 2017, my world was forever changed when my beloved father unexpectedly passed away due to sudden cardiac arrest.

Dealing with the constant battle versus my mental health and having gone through such a personal experience with grief has since inspired me to do two things:

1. begin this website and blog

2. follow my dream to be a writer

Through my work, my ultimate goal is to not only recover from my own pain, but to also inspire, share, and connect with others around the world who are dealing with mental health and grief as well. Just as I have come to learn (and am still learning), I want to help those who are experiencing the same things that I am to also learn and understand one very important message:


you are loved, you are important, and you are not alone.